Vegetarian
Spicy
Made without dairy
Main meals
Every main meal has been developed by our team of dietitians, so you can feel confident that you’re eating healthy with Kinela.
From classics like chicken parmigiana to new-favourites like buffalo chicken poppers, there’s something for everyone to enjoy.
Our menu is constantly changing to give you more of what you want. Check out our latest menu below.
Pub-style classics
$2 per meal
NEW! Wagyu steak & peppercorn sauce
w/ potato bake, carrots & broccoli
Meal code
1055
NEW! Crumbed chicken tenders & sweet and sour sauce
w/ sweet potato fries, broccoli & cauliflower
Meal code
1059
NEW! Chicken & leek pie
w/ broccoli, sweet potato & pumpkin
Meal code
1005
Classic chicken schnitzel
w/ mashed potato, carrot & peas
Meal code
151
Beef pot pie
w/ mash potato & peas
Meal code
1051
Buffalo chicken poppers & sticky BBQ sauce
w/ potato wedges & beans
Meal code
1014
Classic chicken parmigiana
w/ roast potato, beans & peas
Meal code
184
Naked beef burger & wedges
w/ carrots
Meal code
195
Chicken schnitzel & creamy mushroom sauce
w/ mash potato, peas & beans
Meal code
1045
Beef banger & sweet potato mash
w/ peas
Meal code
1013
Fish n’ chips
w/ mushy peas
Meal code
1009
BBQ lamb burger
w/ grilled onion, mash potato & beans
Meal code
1042
Naked beet & chickpea burger
w/ quinoa lentil salad & beans
Meal code
1010
Marinated tofu schnitzel
w/ roast potato, carrot, capsicum, broccoli & cauliflower
Meal code
197
Home-style favourites
$2 per meal
NEW! Smoky BBQ pork
w/ corn salsa, herbed mash & red cabbage
Meal code
1057
Roast lamb & rosemary gravy
w/ roast potato, sweet potato, carrot & peas
Meal code
1034
Roast chicken & gravy
w/ roast potato, carrot, red onion & peas
Meal code
1038
Rustic beef & veggie rissoles
w/ onion gravy, sweet potato mash & peas
Meal code
1028
Roast beef & seeded mustard gravy
w/ roast potato, pumpkin, red onion, sweet potato & peas
Meal code
1031
Home-style lamb casserole
w/ mash potato & roast sweet potato
Meal code
1054
Lamb & veggie shepherds pie
w/ peas & broccoli
Meal code
1030
Homestyle chicken rissole
w/ roast potato, red onion, sweet potato, pumpkin & peas
Meal code
1043
Beef stroganoff
w/ fettuccine pasta & beans
Meal code
1048
Roast pork & sweet apple sauce
w/ roast potato, broccoli, honey roast carrots & beetroot
Meal code
1032
Braised country beef
w/ sweet potato mash, carrot & peas
Meal code
1007
Vegetable frittata
w/ roast potato & beans
Meal code
1052
Creamy lemon & dill fish
w/ sweet potato fries & peas
Meal code
1046
Mac & cheese bake
w/ broccoli
Meal code
1019
Classic fish cakes
w/ sweet potato mash & beans
Meal code
1047
Veggie cottage pie
w/ peas
Meal code
1029
All day brunch
w/ chicken chipolata, scrambled eggs, baked beans, potato & salsa
Meal code
1044
Spinach & chickpea falafels
w/ brown rice salad
Meal code
1006
Italian
$2 per meal
NEW! Chicken barley risotto
w/ pumpkin & broccoli
Meal code
1056
Spaghetti bolognese
w/ green beans
Meal code
141
Cheesy chicken pasta bake
w/ green beans
Meal code
1035
Italian pasta bake
w/ green beans
Meal code
1039
Italian ravioli bolognese
w/ green beans
Meal code
1004
Creamy chicken fettuccine
w/ broccoli
Meal code
1053
Tuscan pork meatballs
w/ classic italian tomato sauce & rigatoni pasta
Meal code
1027
Chicken pesto pasta salad
w/ capsicum, red onion & green beans
Meal code
2001
Pesto pasta
w/ pumpkin & broccoli
Meal code
1003
Pumpkin & ricotta lasagne
w/ green beans
Meal code
196
Asian
$2 per meal
Chicken tikka masala
w/ rice & Aussie bean mix
Meal code
145
Chicken fried rice
w/ peas, capsicum, corn, mushroom & cauliflower
Meal code
1025
Pork chow mein
w/ rice noodles
Meal code
1012
Sweet & sour pork
w/ rice & broccoli
Meal code
1036
Chicken pad Thai
w/ broccoli, carrot, capsicum, corn & cashews
Meal code
1041
Peri peri chicken
w/ yellow rice & green beans
Meal code
1018
Thai fish cakes
w/ coriander, rice & green beans
Meal code
1040
Tofu yellow coconut curry
w/ rice & peas
Meal code
198
Breakfast meals
Start your day with a boost! Our nourishing breakfast options will get you ready for the day ahead.
Vegetarian
Spicy
Made without dairy
Made without wheat
Breakfast meals
$1.50 per meal
Corn fritters & tomato salsa
Meal code
201
Toasted muesli
Meal code
203
Apple & berry granola
Meal code
205
Oat & pear muffin
Meal code
207
Baked beans & scrambled eggs w/ wholemeal roll
Meal code
206
Banana pancakes & ricotta cream
Meal code
209
Sticky date porridge
Meal code
211
Almond & blueberry bircher
Meal code
212
Snacks and desserts
Our delicious grab-and-go snacks and desserts are the perfect light treat for when you’re out and about, or just relaxing at home.
Vegetarian
Spicy
Made without dairy
Made without wheat
Snacks & desserts
50c - $1 per snack
NEW! Diced fruit salad cup
in juice
$0.50
Meal code
618
NEW! Diced peaches salad cup
in juice
$0.50
Meal code
619
Chocolate custard
$0.50
Meal code
627
Vanilla custard
$0.50
Meal code
628
Vanilla & blueberry muesli bar
$0.50
Meal code
616
Honey & almond muesli bar
$0.50
Meal code
617
Apricot, almond & amaranth bar
$0.50
Meal code
601
Date, walnut & cacao bar
$0.50
Meal code
602
Banana cinnamon muffin
$1
Meal code
620
Raspberry coconut muffin
$1
Meal code
621
Carrot cake muffin
$1
Meal code
622
Pumpkin spice muffin
$1
Meal code
623
Chobani mango yoghurt
$0.50
Meal code
402
Chobani passionfruit yoghurt
$0.50
Meal code
403
Chobani strawberry yoghurt
$0.50
Meal code
404
Chobani blueberry yoghurt
$0.50
Meal code
405
Chobani strawberry yoghurt pouch
$0.50
Meal code
410
Chobani blueberry yoghurt pouch
$0.50
Meal code
411
Chobani raspberry yoghurt pouch
$0.50
Meal code
412
Chobani vanilla yoghurt pouch
$0.50
Meal code
413
Choc rice pudding
$0.50
Meal code
626
Oat & berry pikelets
$1
Meal code
710
Vegetable slice
$1
Meal code
711
Roast herb potato wedges
$1
Meal code
717
Pumpkin & lentil soup
$1
Meal code
303
Vegetable, tomato & risoni soup
$1
Meal code
304
Wholemeal roll
$0.50
Meal code
719
Ready to take your health to the next level?
Our team of allied health experts can help you to reach your goals. Whether you’re wanting
to increase your independence, manage your weight, work on your mindset or get more connected with your community – Kinela can get you there.
